Learn2Thrive
Was your last academic year tough? Want to do better but don't know where to start? Learn2Thrive is an initiative aimed to help students thrive, academically and personally.
Being a student doesn't mean that you have to be satisfied with being in a state of survival. There are strategies, tools, and support that can make a real difference and take you from striving to be resilient in the face of challenges to a place where you can really thrive. There is a lot of research on what helps humans flourish and the Learn2Thrive program exists to provide a supportive space for you to explore your own path towards a state of thriving.
Learn2Thrive (grad & undergrad)
Best suited for undergraduate students who have completed at least one semester of university study, as well as course-based graduate students. Join us for our holistic 6-week program and learn how to thrive.
Our Fall Learn2Thrive session starts October 1.
What do I gain from participating in Learn2Thrive?
- Define Thriving and explain the importance of physical and emotional health on your personal wellness
- Apply learning strategies that can be tailored to individual strengths and qualities, to help students achieve their goals
- Build a peer-based and campus support community to assist students in overcoming challenges and achieving personal and academic success
- Value thriving as an ongoing process in developing mindful practices as a student and lifelong learner
What should I expect to do each week in Learn2Thrive?
How is the program delivered?
What topics will be covered in the program?
Building traits like:
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Skills & strategies like:
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When is the program offered?
Who is eligible to participate in the program?
What is the level of commitment to participate in the program?
What if I can’t attend all 6 sessions?
The online lessons and content can be done anytime (asynchronously) through OWL Brightspace, so “attending” Learn2Thrive is flexible. The content will be released early each week, hoping students can set aside some time that same week to engage with the content. Learn2Thrive In Person, a time to get together in person each week and it is scheduled once per week. The In Person component is optional but encouraged for students wishing to meet other students to build a community. Students wishing to have Learn2Thrive recorded on their Co-Curricular Record can get credit in one of two ways:
- Attend 4/6 Learn2Thrive In-Person Sessions OR
- Submit 4/6 Learn2Thrive Reflection Questions in OWL Brightspace